These light strength level resistance bands are great for your home full body workout. Also good for targeting your glutes and hamstring with banded squats, good mornings, hip thrust etc. This is a must for home booty building :) 

Strength-15lb-25lb

Always carefully inspect your FitQueen Long Loop Medium Resistance Band each time before use and wear protective eyewear while exercising. If the FitQueen Long Loop Medium Resistance Band has any signs of wear, tear, or damage, discontinue use immediately. Never use a damaged band. Do not expose your FitQueen Long Loop Medium Resistance Band to any of the following as they may damage the FitQueen Long Loop Light Resistance Yellow Band and cause degradation: direct sunlight, heat, cold, storage outdoors, sharp edges, storage in a stretched position, over-stretching. Do not use cleaning products that can damage FitQueen Long Loop Medium Resistance Band

YOUR FITNESS LIFESTYLE LLC ASSUMES NO LIABILITY OR RESPONSIBILITY FOR ACCIDENTS OR INJURY TO PERSON OR PROPERTY CAUSED BY WEAR, TEAR, DAMAGE, OR MISUSE OF ANY PRODUCT. Always consult your physician before beginning any type of exercise program. You agree to use FitQueen Long Loop Medium Resistance Band carefully, responsibly, and at your own risk. These are not toys and should be kept away from children. Should you decide not to accept these terms and waive your legal rights, do not use the product and return it within fourteen (14) days noting same for a full refund for the cost of the product.